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Vibration users stand on the platform while the plate at the base of the unit distributes vibrations throughout the body.

In this way, the body's reflexive response causes muscles to expand and contract.

This enables users to achieve a better physical well being, improve athletic capabilities, enhance blood flow and rehabilitate injuries faster, regardless of medical, neurological or physical condition.

Weight loss can be achieved through vibration training. The increased metabolic rate as a result of using this machine results in calories being burnt.

In addition, vibration training helps to develop leaner muscle tissue, which improves the body's tone, helps with lymphatic drainage, increases blood circulation and reduces fat.