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The Agility Ladder is a 4m long , 50cm wide ladder with sturdy flat plastic rungs that form 7 squares, each 45cm long.  

Benefits/Uses

Improves agility, balance, and coordination.

Great for walking, running, and hopping drills to improving proprioceptive abilities and lower extremity functions.

Features

·         Spread out or pick up in seconds. Easy to use and will not tangle. Stores on its own handle.

·         Fixed rungs for no hassle setup and greater durability.

·         Plastic rungs are designed flat to eliminate potential injury

·         Comes in convenient carry bag