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β-Alanine (C3H7NO2) is a nonessential amino acid and is the only naturally occurring beta amino acid.

Whereas α-alanine is found in many food sources including eggs, meat, chicken, plants and some dairy products, β-Alanine is made in the body by the enzyme beta-ureidopropionase via β-Alanine Synthase. β-Alanine is a breakdown product from carnosine and is also a component in pantothenic acid (Vitamin B-5).

• It's sometimes called 3-aminopropionic acid.
•  It's believed that creatine monohydrate and β-Alanine work together.
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Ingredients: Beta Alanine 2g

Serving Size: 2 Scoops

Servings Per Container: 250

Instructions:

On training days: Take one serving 30-45 minutes prior to exercise and one serving post workout.

On non-training days: Consume one serving prior to your first meal of the day and another serving 6-8 hours later.