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Designed to support your lower back while maximising your range of motion, it lets you target every part of your core — upper abs, lower abs and obliques — safely and comfortably.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFull range of motion to target all abdominal muscle groups\u003c\/li\u003e\n\u003cli\u003eIsolate upper abs, lower abs or obliques with a variety of exercises\u003c\/li\u003e\n\u003cli\u003eContoured design fits snugly to your lower back for comfort and injury prevention\u003c\/li\u003e\n\u003cli\u003eSafe, supportive construction suitable for all fitness levels\u003c\/li\u003e\n\u003cli\u003eOne size fits all — suitable for all heights, shapes and sizes\u003c\/li\u003e\n\u003cli\u003eCompact and portable — take it anywhere\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Commando Strength","offers":[{"title":"Default Title","offer_id":46301068198071,"sku":"A-ACORE","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/A-ACORE.jpg?v=1780799084"},{"product_id":"wooden-balance-board","title":"Wooden Balance Board","description":"\u003ch2\u003eBalance Board — Timber\u003c\/h2\u003e\n\u003cp\u003eEverything we do in our daily lives involves balance. 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Check out our \u003ca href=\"\/products\/commando-power-band-package\"\u003eAFE Power Band Package (4 bands)\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e","brand":"Commando Strength","offers":[{"title":"X-Light Red","offer_id":46301229646007,"sku":"AF-PBXS","price":19.95,"currency_code":"AUD","in_stock":true},{"title":"Light - Black","offer_id":46301229613239,"sku":"AF-PBS","price":25.95,"currency_code":"AUD","in_stock":true},{"title":"Medium - Purple","offer_id":46301229580471,"sku":"AF-PBM","price":34.95,"currency_code":"AUD","in_stock":true},{"title":"Heavy - Green","offer_id":46301229547703,"sku":"AF-PBL","price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/AF-PBL.jpg?v=1772948686"},{"product_id":"commando-barbell-squat-pad","title":"Barbell Squat Pad","description":"\u003ch2\u003eBarbell Squat Pad\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eMake heavy lifts more comfortable with the GymKing Barbell Squat Pad, designed to reduce pressure on your neck and shoulders during squats and lunges. 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Whether you're walking, doing Pilates, rehab exercises or a full cardio session, these soft, comfortable weights help you burn more calories and build lean muscle without changing your routine.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSet of 2 x 0.5kg soft ankle\/wrist weights (1kg total)\u003c\/li\u003e\n\u003cli\u003eQuick and secure velcro fastening — stays in place during movement\u003c\/li\u003e\n\u003cli\u003eComfortable, hand washable, quick-dry material\u003c\/li\u003e\n\u003cli\u003eVersatile — wear around ankles or wrists\u003c\/li\u003e\n\u003cli\u003eIdeal for walking, Pilates, yoga, rehab and low-impact training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCompact and easy to store, these are a simple way to level up your everyday movement.\u003c\/p\u003e","brand":"HCE","offers":[{"title":"Default Title","offer_id":46301367271607,"sku":"ANKLE0.5","price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/Ankle_Weight_0.5kg.png?v=1780797568"},{"product_id":"ankle-weights-1kg","title":"Ankle Weights 1kg","description":"\u003ch2\u003eAnkle Weights 1kg \u003c\/h2\u003e\n\u003cp\u003eAdd low-impact resistance to your workouts with these 1kg ankle weights. 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It’s especially effective for targeting key muscle groups like the back, glutes, hamstrings, calves, and quads, and can assist with conditions such as IT band tightness.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eThe full round design provides an added balance challenge, making it best suited for intermediate to advanced users or those training under guidance.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eKey Features:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e✔️ \u003cspan class=\"s1\"\u003e\u003cb\u003eMulti-Purpose Training Tool:\u003c\/b\u003e\u003c\/span\u003e Ideal for Pilates, core work, balance, and rehab\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e✔️ \u003cspan class=\"s1\"\u003e\u003cb\u003eImproves Mobility \u0026amp; Flexibility:\u003c\/b\u003e\u003c\/span\u003e Helps release muscle tightness and improve movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e✔️ \u003cspan class=\"s1\"\u003e\u003cb\u003eEffective Self-Massage:\u003c\/b\u003e\u003c\/span\u003e Targets major muscle groups and trigger points\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e✔️ \u003cspan class=\"s1\"\u003e\u003cb\u003eSupports Recovery:\u003c\/b\u003e\u003c\/span\u003e Great for warm-ups, cool-downs, and reducing soreness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e✔️ \u003cspan class=\"s1\"\u003e\u003cb\u003eDurable Construction:\u003c\/b\u003e\u003c\/span\u003e Maintains shape even after long-term use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSpecifications:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eDimensions: 15cm (Diameter) x 45cm (Length)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eMaterial: Commercial-grade, high-density foam\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eSurface: Firm yet comfortable for effective muscle release\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Commando Strength","offers":[{"title":"Default Title","offer_id":46301374808247,"sku":"AR-3005-NL","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/AR-3005-NL.jpg?v=1770345115"},{"product_id":"grid-foam-roller-33cm","title":"Grid Foam Roller 33cm","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eGrid Foam Roller – Blue\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eEnhance your recovery and mobility with our grid foam roller, designed for Pilates, yoga, fitness, and deep tissue self-massage. 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Its unique shape not only facilitates a wide range of workouts but also renders it an incredibly versatile piece of equipment. Additionally, its lightweight construction ensures effortless portability, while the compact design makes storage a breeze. 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