{"product_id":"afe-40kg-adjustable-dumbbell-with-rack","title":"AFE 40kg Adjustable Dumbbell with Rack","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/adjustable_dumbbells_lifestyle_image.jpg?v=1784428849\" alt=\"40kg Adjustable Dumbbells\" style=\"max-width:100%;height:auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/adjustable_dumbbells_with_stand.png\" alt=\"40kg Adjustable Dumbbells with Stand\" style=\"max-width:100%;height:auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🚨 PRE-ORDER NOW — Estimated delivery end of September. These will sell out!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e40kg Adjustable Dumbbell\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2\u003eOne Dumbbell. Multiple Weight Options. Endless Workouts.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThe wait is almost over.\u003c\/strong\u003e Our \u003cstrong\u003enew and improved 40kg Adjustable Dumbbell\u003c\/strong\u003e is landing this September, featuring the latest generation design for smoother weight changes, premium construction and an even better training experience.\u003c\/p\u003e\n\u003cp\u003eDesigned to replace an entire rack of traditional dumbbells, this compact all-in-one solution lets you adjust your weight in seconds, so you can spend more time training and less time changing equipment.\u003c\/p\u003e\n\u003cp\u003eWhether you're building your first home gym or upgrading your current setup, the 40kg Adjustable Dumbbell combines convenience, versatility and performance in one compact design.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/adjustable_dumbbells_40kg_2.png?v=1784966993\" alt=\"40kg Adjustable Dumbbell\" style=\"max-width:100%;height:auto;\"\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable from \u003cstrong\u003e2kg to 40kg\u003c\/strong\u003e in 2kg increments\u003c\/li\u003e\n\u003cli\u003eSmooth twist-handle weight adjustment\u003c\/li\u003e\n\u003cli\u003eReplaces multiple traditional dumbbells\u003c\/li\u003e\n\u003cli\u003eCompact, space-saving design\u003c\/li\u003e\n\u003cli\u003eComfortable ergonomic grip\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIncludes 2 dumbbells + storage base\/stand\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003ePerfect for beginners through to experienced lifters\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eUltra-Compact Design\u003c\/h2\u003e\n\u003cp\u003eDesigned with one of the slimmest, most compact profiles available, these adjustable dumbbells feel closer to a traditional dumbbell. The streamlined shape won't get in the way during presses, curls, shoulder work or other movements, giving you a more natural and comfortable lifting experience. The slimmer grip feels much closer to a commercial dumbbell and is comfortable across a wide variety of exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/adjustable_dumbbells_40kg.png?v=1784967032\" alt=\"40kg Adjustable Dumbbell features\" style=\"max-width:100%;height:auto;\"\u003e\u003c\/p\u003e\n\u003ch2\u003eTrain Without Interruptions\u003c\/h2\u003e\n\u003cp\u003eMove seamlessly from one exercise to the next with fast, simple weight changes.\u003c\/p\u003e\n\u003cp\u003eSimply return the dumbbell to its storage base, rotate the handle to your selected weight and lift. The built-in adjustment system is designed to deliver smooth, secure and reliable weight changes, so there's no need to swap plates or search for locking clips between sets.\u003c\/p\u003e\n\u003cp\u003eWhether you're increasing the weight for your next lift or dropping back for higher repetitions, you'll spend less time adjusting and more time training.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/adjustable_dumbbells_40kg_1.png?v=1784966958\" alt=\"40kg Adjustable Dumbbell adjustment\" style=\"max-width:100%;height:auto;\"\u003e\u003c\/p\u003e\n\u003ch2\u003eMore Weights, Less Clutter\u003c\/h2\u003e\n\u003cp\u003eOne adjustable dumbbell gives you the versatility of multiple weight options while taking up only a fraction of the space of a traditional dumbbell set.\u003c\/p\u003e\n\u003cp\u003eIt's an ideal solution for home gyms, garages, apartments and PT studios where making the most of your training space matters.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/adjustable_dumbbells_40kg_rack.png?v=1784967088\" alt=\"40kg Adjustable Dumbbell space saving\" style=\"max-width:100%;height:auto;\"\u003e\u003c\/p\u003e\n\u003ch2\u003eFrom Your First Rep to Your Personal Best\u003c\/h2\u003e\n\u003cp\u003eThe 40kg Adjustable Dumbbell is designed to grow with you.\u003c\/p\u003e\n\u003cp\u003eStart with lighter weights as you build confidence and perfect your technique, then gradually increase the resistance as your strength improves. Whether you're new to strength training or an experienced lifter, this dumbbell adapts to your workouts and your progress.\u003c\/p\u003e\n\u003ch2\u003eTrain Your Whole Body\u003c\/h2\u003e\n\u003cp\u003ePerfect for a wide variety of strength exercises, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBench Press\u003c\/li\u003e\n\u003cli\u003eShoulder Press\u003c\/li\u003e\n\u003cli\u003eBent-Over Rows\u003c\/li\u003e\n\u003cli\u003eBicep Curls\u003c\/li\u003e\n\u003cli\u003eTricep Extensions\u003c\/li\u003e\n\u003cli\u003eGoblet Squats\u003c\/li\u003e\n\u003cli\u003eLunges\u003c\/li\u003e\n\u003cli\u003eRomanian Deadlifts\u003c\/li\u003e\n\u003cli\u003eCore Exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/9_a67215a9-2a3e-4892-a1ea-f2546a78677e.png?v=1784966719\" alt=\"40kg Adjustable Dumbbell exercises\" style=\"max-width:100%;height:auto;\"\u003e\u003c\/p\u003e\n\u003ch2\u003eAvailable Sizes\u003c\/h2\u003e\n\u003cp\u003eChoose the adjustable dumbbell that best suits your training goals:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/afe-24kg-adjustable-dumbbell-with-rack\"\u003e\u003cstrong\u003e24kg Adjustable Dumbbell\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/afe-32kg-adjustable-dumbbell-with-rack\"\u003e\u003cstrong\u003e32kg Adjustable Dumbbell\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e40kg Adjustable Dumbbell\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Adjust Your Dumbbell\u003c\/h2\u003e\n\u003cp\u003eUsing your adjustable dumbbell is quick and easy:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePlace the dumbbell securely into its storage base.\u003c\/li\u003e\n\u003cli\u003eRotate the handle until your preferred weight is selected.\u003c\/li\u003e\n\u003cli\u003eContinue turning until the mechanism locks into position.\u003c\/li\u003e\n\u003cli\u003eCheck the selected weight before lifting the dumbbell from the base.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIf the handle doesn't rotate smoothly, avoid forcing it. Return the dumbbell to the base and ensure the weight plates are correctly aligned before trying again.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Range:\u003c\/strong\u003e 2kg–40kg (2kg increments)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustment:\u003c\/strong\u003e Precision twist-handle adjustment system\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle:\u003c\/strong\u003e Ergonomic non-slip grip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbell Dimensions:\u003c\/strong\u003e 385 × 192 × 192 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions with Base:\u003c\/strong\u003e 447 × 192 × 195 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e 2 x 40kg Adjustable Dumbbell \u0026amp; Storage Base\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/adjustable_dumbbells_40kg_rack_2.png?v=1784967119\" alt=\"40kg Adjustable Dumbbell specifications\" style=\"max-width:100%;height:auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Aussie Fitness Equipment","offers":[{"title":"Default Title","offer_id":48865226883255,"sku":"ADB40","price":1199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/adjustable_dumbbells_40kg_2.png?v=1784966993","url":"https:\/\/www.aussiefitness.com.au\/products\/afe-40kg-adjustable-dumbbell-with-rack","provider":"Aussie Fitness Equipment","version":"1.0","type":"link"}