{"product_id":"afe-half-rack","title":"AFE Half Rack","description":"\u003ch2\u003eAFE Half Rack with Chin-Up Bars\u003c\/h2\u003e\n\u003cp\u003eThe AFE Half Rack is the simple way to start lifting at home. It's built on 50mm × 50mm uprights in 1.5mm steel with a 250kg overall frame rating, and its J-hooks and safety bar catchers are rated to 175kg, so you can squat, bench and press safely from day one, with chin-up bars for upper-body work.\u003c\/p\u003e\n\u003cp\u003eKeep weight plates close at hand on the two storage bars, or add resistance bands to the four band pegs to expand your training options.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eHome lifters getting set up, and anyone whose working weights sit comfortably under 175kg. If you want a heavier frame, a higher weight rating or the option to add cables, look at the \u003ca href=\"\/products\/afe-half-rack-pro\"\u003eAFE Half Rack Pro\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e50mm × 50mm uprights in 1.5mm steel:\u003c\/strong\u003e A solid, compact frame for home training, with a 250kg overall frame rating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 J-hooks and 2 safety bar catchers included:\u003c\/strong\u003e 175kg weight rating. Adjust the height to suit your setup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide-grip chin-up bars:\u003c\/strong\u003e Multiple grip positions for pull-ups and chin-ups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 weight storage bars:\u003c\/strong\u003e Compatible with Olympic and standard weight plates.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 band pegs:\u003c\/strong\u003e Add resistance bands to your workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7° angled uprights:\u003c\/strong\u003e An angled rack design for your lifting setup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-slip rubber feet:\u003c\/strong\u003e Help protect flooring and keep the rack stable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrostatic powder-coat finish:\u003c\/strong\u003e A durable, corrosion-resistant finish.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAFE Half Rack or Half Rack Pro?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUprights:\u003c\/strong\u003e AFE Half Rack: 50 × 50mm. AFE Half Rack Pro: 60 × 60mm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel thickness:\u003c\/strong\u003e AFE Half Rack: 1.5mm. AFE Half Rack Pro: 2.5mm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame weight rating:\u003c\/strong\u003e AFE Half Rack: 250kg. AFE Half Rack Pro: 350kg.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJ-hook and safety catcher rating:\u003c\/strong\u003e AFE Half Rack: 175kg. AFE Half Rack Pro: 250kg.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable attachment:\u003c\/strong\u003e AFE Half Rack: not compatible. AFE Half Rack Pro: add the Pro Cable Attachment any time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e AFE Half Rack: home lifters getting started. AFE Half Rack Pro: heavier lifting and room to grow.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTraining Options\u003c\/h3\u003e\n\u003cp\u003eUse the rack for squats, bench presses, incline presses, shoulder presses, chin-ups, pull-ups and resistance-band exercises. Set up with the appropriate bench, barbell, plates or bands for your chosen exercise.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e C-515HR\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1200mm W × 1130mm L × 2100mm H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUprights:\u003c\/strong\u003e 50mm × 50mm, 1.5mm steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame weight rating:\u003c\/strong\u003e 250kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight rating (J-hooks and safety catchers):\u003c\/strong\u003e 175kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct weight:\u003c\/strong\u003e 74kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Barbell, plates and bench not included.\u003c\/p\u003e\n\u003cp\u003eNot sure which rack suits your space? Call our store team on 07 5479 2688 or visit our Buderim showroom.\u003c\/p\u003e","brand":"AFE","offers":[{"title":"Default Title","offer_id":46301900603575,"sku":"C-515HR","price":599.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/AFE_Half_Rack.jpg?v=1791268018","url":"https:\/\/www.aussiefitness.com.au\/products\/afe-half-rack","provider":"Aussie Fitness Equipment","version":"1.0","type":"link"}