{"product_id":"afe-hyper-extension-bench","title":"AFE Hyper Extension Bench","description":"\u003ch2\u003eAFE Hyper Extension Bench\u003c\/h2\u003e\n\u003cp\u003eStrengthen your posterior chain and protect your lower back with the AFE Hyper Extension Bench. A staple in commercial gyms and serious home setups, the hyper extension is one of the most effective tools for building lower back, glute, and hamstring strength — the muscles that underpin every major lift.\u003c\/p\u003e\n\u003ch3\u003eTarget the Muscles That Matter\u003c\/h3\u003e\n\u003cp\u003eThe AFE Hyper Extension isolates the erector spinae, glutes, and hamstrings through a controlled range of motion, making it ideal for injury prevention, rehabilitation, and performance training. Add a plate or medicine ball for progressive overload as you get stronger.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty steel frame built for light commercial and home gym use\u003c\/li\u003e\n\u003cli\u003eThick, high-density foam roller pads for comfortable ankle and hip support\u003c\/li\u003e\n\u003cli\u003eAngled design for optimal range of motion and muscle activation\u003c\/li\u003e\n\u003cli\u003eNon-slip footplate for secure footing during reps\u003c\/li\u003e\n\u003cli\u003eStable base with rubber feet to protect flooring\u003c\/li\u003e\n\u003cli\u003eSuitable for users of varying heights\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBuilt for Serious Training\u003c\/h3\u003e\n\u003cp\u003eThe AFE Hyper Extension is constructed from heavy-gauge steel with a durable powder-coat finish, designed to handle daily use in demanding training environments. Whether you're a powerlifter protecting your lower back or an athlete building a stronger foundation, this bench delivers the results.\u003c\/p\u003e","brand":"Aussie Fitness Equipment","offers":[{"title":"Default Title","offer_id":48979372081335,"sku":"AFHE","price":389.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/rn-image_picker_lib_temp_5ffccb1f-087d-4425-9f49-faffc6e62273.jpg?v=1786356440","url":"https:\/\/www.aussiefitness.com.au\/products\/afe-hyper-extension-bench","provider":"Aussie Fitness Equipment","version":"1.0","type":"link"}