{"product_id":"bulgarian-bags","title":"Bulgarian Bags","description":"\u003cp style=\"text-align: justify;\"\u003eThe \u003cstrong\u003eBulgarian Bag\u003c\/strong\u003e was invented by Ivan Ivanov at around 2005. Ivanov, a former Bulgarian Greco-Roman Olympic athlete, was working as a U.S. Olympic Greco-Roman wrestling coach and was looking for a training tool that would allow his wrestlers to improve explosive dynamic movements in pushing, twisting, swinging, rotating, squatting, lunging, throwing and lunging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures of the HCE Bulgarian Bag:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTop quality\u003c\/li\u003e\n\u003cli\u003eMade from synthetic leather outer with a flock fill inner\u003c\/li\u003e\n\u003cli\u003eCost effective\u003c\/li\u003e\n\u003cli\u003eEasy to use\u003c\/li\u003e\n\u003cli\u003ePortable and can be used virtually anywhere\u003c\/li\u003e\n\u003cli\u003eTime efficient workouts\u003c\/li\u003e\n\u003cli\u003eRequires no additional tools, attachments, or set up\u003c\/li\u003e\n\u003cli\u003eDevelops muscular strength and endurance\u003c\/li\u003e\n\u003cli\u003eIncreases flexibility and mobility\u003c\/li\u003e\n\u003cli\u003eIncreases metabolic rate\u003c\/li\u003e\n\u003cli\u003eDevelops mental toughness\u003c\/li\u003e\n\u003cli\u003eCan be as a free weight in various, simple and dynamic movements\u003c\/li\u003e\n\u003cli\u003eIdeal for adding to your strength and plyometric weight training\u003c\/li\u003e\n\u003cli\u003eMost, if not all, of the exercises that can be performed with Kettlebells, dumbbells or barbells can be performed with the Bulgarian Bag\u003c\/li\u003e\n\u003cli\u003eAthletes can use Bulgarian Bag training to develop quickness and agility with a live weight that can be struck, thrown or used in ways that solid iron weights simply can't\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Bulgarian Bag can be used to target the core, legs, shoulders, upper back, triceps, biceps, and forearms.\u003c\/p\u003e","brand":"HCE","offers":[{"title":"5kg","offer_id":46301842669751,"sku":"BULG5","price":69.0,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":46301842571447,"sku":"BULG10","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"15kg","offer_id":46301842604215,"sku":"BULG15","price":89.0,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":46301842636983,"sku":"BULG20","price":99.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/BULG10.png?v=1770345562","url":"https:\/\/www.aussiefitness.com.au\/products\/bulgarian-bags","provider":"Aussie Fitness Equipment","version":"1.0","type":"link"}