{"product_id":"commando-0-5kg-olympic-fractional-weight-plate-pair","title":"0.5kg Fractional Colour Olympic Weight Plate (Single Plate)","description":"\u003ch2\u003e0.5kg Fractional Colour Olympic Weight Plate — Single Plate\u003c\/h2\u003e\n\u003cp\u003eFine-tune your lifts with precision using the 0.5kg Fractional Colour Olympic Weight Plate. Competition-standard rubber coating protects floors and reduces noise, while the 50.4mm hole size fits all standard Olympic bars. Perfect for micro-loading progressive overload on bench press, squat, deadlift, and overhead press.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCompetition-standard rubber coating\u003c\/li\u003e\n\u003cli\u003e50.4mm hole size — fits all Olympic bars\u003c\/li\u003e\n\u003cli\u003eColour-coded for quick weight identification\u003c\/li\u003e\n\u003cli\u003eIdeal for micro-loading and fractional progression\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.5kg (single plate)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHole Size:\u003c\/strong\u003e 50.4mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoating:\u003c\/strong\u003e Rubber\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eSold as a single plate.\u003c\/em\u003e\u003c\/p\u003e","brand":"Commando Strength","offers":[{"title":"Default Title","offer_id":46302260625591,"sku":"CFP-0.5","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/71C91525-D61E-44BC-A881-B8E031A93FD9.jpg?v=1772610557","url":"https:\/\/www.aussiefitness.com.au\/products\/commando-0-5kg-olympic-fractional-weight-plate-pair","provider":"Aussie Fitness Equipment","version":"1.0","type":"link"}