{"product_id":"gymking-balance-trainer-commercial","title":"Gymking Balance Trainer Commercial","description":"\u003ch2\u003eGymking Balance Trainer Commercial\u003c\/h2\u003e\n\u003cp\u003eThe Gymking Balance Trainer is a half-ball training platform built for gym floors. At 58cm across, it gives you an unstable surface to stand, kneel, sit or lie on, so every movement makes your core and stabilising muscles work harder.\u003c\/p\u003e\n\u003cp\u003eUse it dome side up for balance, core and conditioning work, or flip it over onto the dome for push-ups, planks and more advanced stability drills. A pump is included, so you can set it up straight out of the box and top up the air as needed.\u003c\/p\u003e\n\u003ch3\u003eWhy train on a balance trainer?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStronger core:\u003c\/strong\u003e an unstable base switches on your deep core muscles through every rep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter balance and control:\u003c\/strong\u003e trains the ankles, knees and hips to stabilise, useful for sport and everyday movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo training surfaces:\u003c\/strong\u003e dome up for balance and core work, flat side up for push-ups and planks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable firmness:\u003c\/strong\u003e use the included pump to inflate it firmer for stability, or softer for more challenge\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorks for all levels:\u003c\/strong\u003e start with simple standing balance and progress to squats, lunges and jumps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt for commercial use:\u003c\/strong\u003e made for the daily use of gyms, PT studios and group classes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExercise ideas\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSquats, lunges and single-leg balance\u003c\/li\u003e\n\u003cli\u003eCrunches, sit-ups and Russian twists\u003c\/li\u003e\n\u003cli\u003ePush-ups, planks and mountain climbers\u003c\/li\u003e\n\u003cli\u003eStep-ups, jumps and agility drills\u003c\/li\u003e\n\u003cli\u003eMobility, warm-ups and rehab-style balance work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 58cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrade:\u003c\/strong\u003e commercial\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e pump\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowse more \u003ca href=\"\/collections\/exercise-accessories\"\u003eexercise accessories\u003c\/a\u003e for core and conditioning work.\u003c\/p\u003e","brand":"Gymking","offers":[{"title":"Default Title","offer_id":49374372855991,"sku":"GK-BALBALL","price":229.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/Gymkingbosuball.png?v=1792442327","url":"https:\/\/www.aussiefitness.com.au\/products\/gymking-balance-trainer-commercial","provider":"Aussie Fitness Equipment","version":"1.0","type":"link"}