{"product_id":"gymking-x3-pro-multi-functional-exercise-chart","title":"GymKing X3 Pro Multi Functional Exercise Chart","description":"\u003ch4\u003e\u003cb\u003e\u003cstrong\u003e🏋️ PRE-ORDER — Estimated Dispatch end of November.\u003cspan\u003e Order now to secure your unit.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/b\u003e\u003c\/h4\u003e\n\u003ch2\u003e\u003cb\u003eGymKing X3 Pro Multi Functional Exercise Chart\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eThe GymKing X3 Pro Exercise Chart puts a full exercise guide right on your machine. An illustrated instruction chart sits in a steel poster frame with a perforated black shield, and the whole board bolts to the X3 frame so it's always in view while you train. It covers cable, Smith machine and free-weight movements, with the main muscle groups marked for each, so you're never stuck for what to do next.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eKey Features\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExercise guide on the machine:\u003c\/strong\u003e illustrated cable, Smith machine and free-weight exercises with target muscles shown\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMain muscle groups chart:\u003c\/strong\u003e front, back and side views for quick reference\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel poster frame and shield:\u003c\/strong\u003e 1003 x 510mm perforated black panel that matches the X3\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBolts to the X3 frame:\u003c\/strong\u003e mounts between the rack uprights with the hardware supplied\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eWhat's Included\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePoster frame with exercise chart\u003c\/li\u003e\n\u003cli\u003ePerforated shield panel (1003 x 510 x 24mm)\u003c\/li\u003e\n\u003cli\u003e2 x M10 x 170mm and 2 x M10 x 95mm hex bolts\u003c\/li\u003e\n\u003cli\u003eNuts, washers and screws\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eCompatible With\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/gymking-x3-pro-multi-functional-trainer\"\u003eGymKing X3 Pro Multi Functional Trainer\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eSpecifications\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShield size:\u003c\/strong\u003e 1003 x 510 x 24mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet weight:\u003c\/strong\u003e 10kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eShipping Specifications\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping:\u003c\/strong\u003e Australia-wide delivery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping weight:\u003c\/strong\u003e Approx. 11.5kg, 1 carton\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarton size:\u003c\/strong\u003e Length: 1.1m x Width: 0.545m x Height: 0.09m\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GymKing","offers":[{"title":"Default Title","offer_id":49320008384695,"sku":"GK-X3-TADB","price":149.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/GK-X3-TADB.png?v=1791449423","url":"https:\/\/www.aussiefitness.com.au\/products\/gymking-x3-pro-multi-functional-exercise-chart","provider":"Aussie Fitness Equipment","version":"1.0","type":"link"}