{"product_id":"single-leg-tib-training-bar","title":"Adjustable Single Foot Tib Bar","description":"\u003ch2\u003eAdjustable Single Foot Tib Bar\u003c\/h2\u003e\n\u003cp\u003eStrengthen the muscles that most gym-goers neglect. The Adjustable Single Foot Tib Bar targets the tibialis anterior, ankles, knees, and lower legs - the foundation of athletic performance, injury prevention, and movement efficiency.\u003c\/p\u003e\n\u003cp\u003eWhether you're a runner chasing faster splits, an athlete building explosive power, or a lifter protecting your knees, this is the tool that fills the gap in your training.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTibialis anterior strength\u003c\/strong\u003e — directly targets the shin muscle critical for running, jumping, and knee health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved ankle mobility \u0026amp; stability\u003c\/strong\u003e — reduces strain from high-impact training and running\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter balance \u0026amp; lower leg control\u003c\/strong\u003e — supports overall movement efficiency and athletic performance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInjury prevention\u003c\/strong\u003e — helps protect ankles and knees during heavy training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty steel construction\u003c\/strong\u003e — built for long-term durability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-density foam padding\u003c\/strong\u003e — comfortable support during extended sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable design\u003c\/strong\u003e — accommodates both Olympic (50mm) and Standard (25mm) weight plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure locking collar\u003c\/strong\u003e — keeps plates firmly in place throughout your workout\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 2kg\u003c\/li\u003e\n\u003cli\u003eMaterial: Steel\u003c\/li\u003e\n\u003cli\u003eBar Diameter: 50mm \/ 25mm\u003c\/li\u003e\n\u003cli\u003ePlate Compatibility: Olympic and Standard Weight Plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIn the Box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Adjustable Single Foot Tib Bar\u003c\/li\u003e\n\u003cli\u003eLocking Collar\u003c\/li\u003e\n\u003cli\u003eAdjustment Tool\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Aussie Fitness Equipment","offers":[{"title":"Default Title","offer_id":48472970133687,"sku":"C-STIB","price":69.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/4337\/9383\/files\/IMG_0118.jpg?v=1779845740","url":"https:\/\/www.aussiefitness.com.au\/products\/single-leg-tib-training-bar","provider":"Aussie Fitness Equipment","version":"1.0","type":"link"}