GymKing Monster Grips
GymKing Monster Grips
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Monster Grips
The ultimate in forearm and grip strength.Monster Grips (Pair)
Grip training is becoming an essential part of modern strength and conditioning programs. By increasing the thickness of your grip, Monster Grips instantly make any lift more challenging, helping you build forearm strength, improve grip endurance, and enhance overall lifting performance. Training with a thicker grip forces your muscles to work harder, so when you return to a standard bar, lifting feels stronger and more controlled.
Perfect for strength training, functional fitness, and general conditioning.
Features:
- Increases grip thickness for enhanced strength development
- Improves forearm activation and endurance
- Simple, effective way to progress your training
- Fits most barbells and dumbbell handles
Specifications:
- Length: 100mm
- Width: 45mm
- Hole Diameter: 25mm
SKU: FATGRIPS
Shipping Specifications
Weight: 1.0 kg
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Frequently Asked Questions
What are Monster Grips used for?
Monster Grips are designed to increase the thickness of your barbell or dumbbell handle, making every lift more challenging. They help build grip strength, forearm size, grip endurance and overall upper body strength.
What exercises can I use Monster Grips for?
Monster Grips can be used for a wide range of exercises, including bicep curls, pull-ups, rows, deadlifts, bench press, shoulder press, shrugs and dumbbell exercises.
What are the benefits of thick grip training?
Training with a thicker grip increases forearm activation and grip strength, helping improve lifting performance. Many athletes use thick grip training to develop stronger hands, wrists and forearms, making standard bars feel easier to control.
What equipment do Monster Grips fit?
Monster Grips are designed to fit most barbells and dumbbell handles with a compatible shaft diameter, making them a simple upgrade for your existing gym equipment.
Are Monster Grips suitable for home gyms?
Absolutely. Monster Grips are compact, lightweight and easy to use, making them ideal for home gyms, commercial gyms, PT studios and functional fitness facilities.
Can beginners use Monster Grips?
Yes. Monster Grips are suitable for all fitness levels. Beginners can use lighter weights while developing grip strength, while experienced lifters can use them to increase training intensity and challenge their forearms.
What are the dimensions of the Monster Grips?
Each Monster Grip measures 100mm in length, 45mm in width, with a 25mm internal diameter.
Are Monster Grips sold as a pair?
Yes. Monster Grips are supplied as a pair, allowing you to use them on both sides of a barbell or on a pair of dumbbells.
Do you deliver Monster Grips Australia-wide?
Yes. Aussie Fitness Equipment offers fast Australia-wide delivery, with secure packaging to ensure your Monster Grips arrive safely and ready for training.