Olympic Super Curl Barbell
Olympic Super Curl Barbell
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Olympic Super Curl Barbell — Maximum Isolation, Greater Range of Motion
The Olympic Super Curl Barbell takes the classic EZ curl design further with a deeper, more pronounced concave camber — giving you a greater range of motion on every rep. The exaggerated curve reduces wrist and elbow strain while allowing a fuller stretch and contraction through the biceps, making it one of the most effective bars for arm isolation work.
Whether you're targeting the biceps brachii, hitting tricep extensions, or loading up hammer curls, the Super Curl's unique shape delivers a more natural, joint-friendly movement pattern than a standard straight or EZ bar.
Specifications:
- Bar weight: 9kg
- Sleeve diameter: 50mm Olympic — compatible with all Olympic plates
- Sleeve length: 16.5cm per side
- Knurling: Commercial-grade for secure grip
- Construction: Forged steel
- Designed for full commercial gym use
- Ergonomically designed in the USA
Key Benefits:
- Deeper camber than standard EZ bars — increased range of motion for greater muscle activation
- Reduces wrist and elbow stress during curls and extensions
- Combines the function of an EZ curl bar and tricep bar in one
- 50mm Olympic sleeves — fits all standard Olympic weight plates
Fast Australia-wide delivery. Built for commercial use, priced for home gyms.
SKU: OSCB
Shipping Specifications
Height: 0.09
Length: 1.25
Width: 0.13
Weight: 15.0 kg
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Frequently Asked Questions
What is an Olympic Super Curl Bar used for?
An Olympic Super Curl Bar is designed to isolate the biceps and triceps while placing your wrists in a more natural position. Its deeper camber provides a greater range of motion, allowing for a fuller stretch and contraction during arm exercises.
What exercises can I perform with this Super Curl Bar?
The Olympic Super Curl Bar is ideal for bicep curls, reverse curls, preacher curls, hammer curls, skull crushers, tricep extensions, close-grip presses and upright rows.
What is the benefit of a deeper camber?
The deeper curve allows for increased range of motion compared to a standard EZ curl bar, helping improve muscle activation while reducing stress on the wrists and elbows during each repetition.
What weight plates are compatible?
This Super Curl Bar features 50mm Olympic sleeves and is designed for use with Olympic weight plates with a 50mm centre hole.
Is this bar suitable for commercial gyms?
Yes. Constructed from forged steel with commercial-grade knurling, the Olympic Super Curl Bar is designed for full commercial gym use and can withstand high-volume training.
What is the benefit of commercial-grade knurling?
The commercial-grade knurling provides a secure, non-slip grip, helping improve control and confidence during heavy arm training.
How much does the Olympic Super Curl Bar weigh?
The bar weighs 9kg, providing excellent balance and control for both lighter isolation work and heavier strength training.
Is this Super Curl Bar suitable for a home gym?
Absolutely. Whether you’re training at home or in a commercial facility, this bar is ideal for anyone wanting to build stronger biceps, triceps and forearms while using Olympic weight plates.
Do you deliver Olympic Super Curl Bars Australia-wide?
Yes. Aussie Fitness Equipment offers fast Australia-wide delivery, with secure packaging to ensure your Olympic Super Curl Bar arrives safely and ready for training.