Olympic Tricep Bar – 50mm | 10kg | Commando Strength
Olympic Tricep Bar – 50mm | 10kg | Commando Strength
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Olympic Tricep Bar – 50mm | 10kg | Commando Strength
A commercial-grade tricep bar designed to isolate the triceps while keeping your wrists and elbows in a natural, comfortable position. The neutral-grip handles reduce joint strain and improve control, making it a smarter choice for arm training compared to a straight barbell.
Built from heavy-duty steel with 50mm Olympic sleeves, this tricep bar is compatible with standard Olympic weight plates and rated for high-volume use in commercial environments. Ring collars are included to keep plates securely locked in place during training.
Ideal for commercial gyms, PT studios, and home gyms — suited to tricep extensions, hammer curls, close-grip presses, skull crushers, upright rows, and more.
Key Features
- Full commercial rating
- Neutral-grip handles to reduce wrist and elbow strain
- 50mm Olympic sleeves — compatible with Olympic weight plates only
- Ring collars included
- Bar weight: 10kg
SKU: CS-TBAR-50MM
Shipping Specifications
Height: 0.08
Length: 0.2
Width: 0.9
Weight: 12.0 kg
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Frequently Asked Questions
What is an Olympic tricep bar used for?
An Olympic tricep bar is designed to isolate the triceps while providing a neutral grip that feels more natural on the wrists, elbows and forearms. It’s ideal for building stronger arms and improving upper body strength.
What exercises can I perform with this tricep bar?
The Commando Strength Olympic Tricep Bar is ideal for tricep extensions, hammer curls, close-grip presses, skull crushers, upright rows and a variety of upper body strength exercises.
What are the benefits of a neutral grip?
The neutral-grip handles help keep your wrists and elbows in a comfortable, natural position, reducing joint strain while improving control throughout each movement.
What weight plates are compatible?
This tricep bar features 50mm Olympic sleeves and is designed for use with Olympic weight plates with a 50mm centre hole.
Are collars included?
Yes. The Commando Strength Olympic Tricep Bar includes ring collars to help securely lock your Olympic weight plates in place during training.
Is this tricep bar suitable for commercial gyms?
Yes. This bar is rated for full commercial gym use and is built to withstand heavy, high-volume training in commercial gyms, PT studios and strength facilities.
How much does the Olympic tricep bar weigh?
The Commando Strength Olympic Tricep Bar weighs 10kg, providing a solid, balanced feel for controlled lifting.
Is this tricep bar suitable for a home gym?
Absolutely. Whether you’re training at home or in a commercial facility, this tricep bar is an excellent addition for building stronger triceps, biceps and forearms with Olympic weight plates.
Do you deliver Olympic tricep bars Australia-wide?
Yes. Aussie Fitness Equipment offers fast Australia-wide delivery, with secure packaging to ensure your Olympic tricep bar arrives safely and ready for training.