Pick the resistance level that suits your training. Each band comes individually packaged and is perfect for strength work, mobility, pull-up assistance, and everything in between.
Level 1 — Extra Light (Red): 2–16kg
Level 2 — Light (Black): 11–36kg
Level 3 — Medium (Purple): 23–54kg
Level 4 — Heavy (Green): 27–68kg
Note: Brand may vary depending on supplier availability — you'll always receive the same resistance levels, just potentially a different brand.
