7Ft Olympic Barbell 300lbs

Frequently Asked Questions

What is a 7ft Olympic barbell used for?

A 7ft Olympic barbell is the standard size for strength training and is ideal for squats, bench press, deadlifts, overhead press, rows and general weightlifting exercises.

What weight plates are compatible?

This barbell features 50mm Olympic sleeves and is designed for use with Olympic weight plates with a 50mm centre hole.

How much weight can this barbell hold?

The 7ft Olympic Bar has a maximum weight capacity of 300lb (approximately 140kg), making it suitable for home weight training and general strength workouts.

Does this barbell include collars?

Yes. This Olympic bar comes complete with spring collars, allowing you to securely hold your weight plates in place during training.

Is this barbell suitable for Olympic lifting?

No. While it is compatible with Olympic weight plates, this bar is not warranted for Olympic lifting or high-impact movements such as cleans, snatches and jerks.

Is this barbell suitable for a home gym?

Absolutely. This 7ft Olympic Bar is designed specifically for home weight training, making it a great choice for garage gyms and home fitness spaces.

What exercises can I perform with this barbell?

This Olympic barbell is suitable for squats, bench press, deadlifts, overhead press, bent-over rows, lunges and many other full-body strength exercises.

How long is this Olympic barbell?

The bar measures 220cm (7ft) in length, making it compatible with most Olympic benches, squat racks and power racks.

Do you deliver Olympic barbells Australia-wide?

Yes. Aussie Fitness Equipment offers fast Australia-wide delivery, with secure packaging to ensure your Olympic barbell arrives safely and ready for training.