AFE Lifting Hooks – Heavy Duty Deadlift Hooks with Padded Wrist Straps
AFE Lifting Hooks – Heavy Duty Deadlift Hooks with Padded Wrist Straps
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AFE Lifting Hooks
🎁 FREE ON ORDERS OVER $100 – until 1 December. Spend $100 or more, add these lifting hooks to your cart and they're free at checkout. One pair per order.
New improved design! Take your strength training to the next level with AFE Lifting Hooks, designed to take grip fatigue out of the equation so you can fully target your back, legs and pulling muscles.
Whether you're hitting deadlifts, rows, shrugs or pull-ups, these hooks lock you into the bar, letting you push heavier weights and get the most out of every set.
Why You'll Love Them
- Heavy duty build — Metal hook with a one-piece injection-moulded nylon casing for strength and long-term durability
- Lift more weight — Remove grip limitations so you can focus on the muscles you're training
- Reduce hand & forearm fatigue — Take strain off your hands and forearms so your grip doesn't give out first
- Secure hold — Strong, stable grip on barbells, dumbbells & machine handles
- Comfortable wrist support — Padded straps reduce pressure and improve stability
- Faster setup than straps — Hook in and go, no wrapping required
Specifications
- Sold as: Pair
- Colour: Black
- Max load: 90 kg per hook (180 kg per pair)
- Fits: Barbells and bars up to 35 mm diameter
- Wrist size: Universal fit
- Material: Metal hook with nylon casing, padded wrist straps
- Packed size: 15 × 20 × 7 cm, 1 kg
Lifting hooks are ideal when your grip fails before your target muscles, especially in back and pulling movements.
Want an adjustable fit for smaller or larger wrists? See the Gymking Premium Adjustable Lifting Hooks.
SKU: HS-9558
Shipping Specifications
Height: 0.07
Length: 0.15
Width: 0.2
Weight: 1.0 kg
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Delivery and payment
In-stock orders leave our Buderim warehouse within 48 hours and are delivered Australia-wide. Enter your postcode at checkout for the freight price. Sunshine Coast customers can collect by arrangement from 13 Kayleigh Drive, Buderim. Afterpay and Zip are available at checkout.
Frequently Asked Questions
Are lifting hooks better than lifting straps?
Neither is better, they do different jobs. Hooks are faster to set up: slide your hand in, hook under the bar and lift, with no wrapping. Straps wrap around the bar for a tighter connection on max-effort pulls. Many lifters use hooks for high-rep back work and straps for their heaviest sets. Compare styles in our lifting straps range.
Can I use lifting hooks for Olympic lifts?
No. Cleans and snatches need you to release or turn the bar over quickly, and hooks make that harder. Use them for pulling movements like deadlifts, rack pulls, rows, shrugs, lat pulldowns and pull-ups.
Will they fit my wrists?
The padded wrist strap is a universal fit that suits most adult wrists. If you have smaller or larger wrists and want a locked-in fit, the Gymking Premium Adjustable Lifting Hooks have a fully adjustable strap.
How much weight can they hold?
Each hook is rated to 90kg, so 180kg for the pair. For pulls heavier than that, use figure 8 or single tail lifting straps instead.
What bars do they fit?
Barbells, dumbbells, trap bars and cable or machine handles up to 35mm in diameter.
Are they sold as a pair?
Yes, you get one hook for each hand.
Questions about the AFE Lifting Hooks? Contact Aussie Fitness on 07 5479 2688.