Gymking Commercial FID Utility Bench
Gymking Commercial FID Utility Bench
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PRE-ORDER — Arriving September 2026. Order now to secure yours.
GymKing Commercial FID Utility Bench
Train with confidence using the Commercial FID Adjustable Bench, built for heavy-duty performance in commercial gyms, PT studios and serious home gyms. With a durable steel frame, 12-position backrest adjustment and 3-position seat adjustment, this bench easily adapts to flat, incline and decline exercises for a complete strength training setup.
Designed for stability, comfort and long-term durability, it provides the support needed for dumbbell training, barbell work and functional strength exercises.
Key Features
- Commercial-grade heavy-duty steel construction
- Flat, incline and decline (FID) adjustment
- 12-position backrest adjustment from -10° to 90°
- 3-position seat adjustment from 0° to 20°
- Thick, high-density commercial upholstery
- Stable wide-base design for maximum support
- Quick and easy pop-pin adjustment system
- Ideal for home gyms, PT studios and commercial facilities
Backrest Adjustment
Choose from 12 backrest positions to suit virtually every pressing angle.
- Decline: -10°
- Flat: 0°
- Incline: 10°, 20°, 30°, 40°, 50°, 60°, 70°, 80°
- Upright Shoulder Press: 90°
Optional Attachments
Take your 2575 bench further with compatible attachments. Note: the Gymking 2575 Utility Bench Attachment must be purchased first — it bolts directly onto the bench and is required for the other attachments to be used.
- Step 1 — Required base: Gymking 2575 Utility Bench Attachment — bolts onto the bench, enables all other attachments
- Step 2 — Add-ons (require the base attachment above):
Want everything in one go? Grab the Gymking 2575 Utility Bench PACK — includes the bench and all attachments.
Specifications
- Product Dimensions: 1230 × 740 × 1255mm
- Net Weight: 36kg
- Gross Weight: 42kg
Perfect For
- Flat Bench Press
- Incline Bench Press
- Decline Bench Press
- Shoulder Press
- Dumbbell Flyes
- Chest Supported Rows
- Seated Dumbbell Exercises
- Core Training
SKU: GK-2575
Shipping Specifications
Height: 0.7
Length: 1.25
Width: 0.5
Weight: 42.0 kg
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Frequently Asked Questions
What does FID stand for on a weight bench?
FID stands for Flat, Incline and Decline. The GymKing FID Adjustable Bench allows you to quickly change between all three positions, giving you the flexibility to perform a wider range of strength training exercises from one bench.
Is the GymKing FID Adjustable Bench suitable for commercial gyms?
Yes. The GymKing FID Adjustable Bench is built with a heavy-duty commercial-grade steel frame and high-density upholstery, making it ideal for commercial gyms, personal training studios, schools, apartment gyms and serious home gym setups.
What exercises can I perform on this adjustable bench?
The GymKing FID Adjustable Bench supports a huge range of strength training exercises, including:
- Flat bench press
- Incline bench press
- Decline bench press
- Shoulder press
- Dumbbell flyes
- Chest-supported rows
- Seated curls
- Tricep extensions
- Core exercises
- Single-arm dumbbell movements
Its multiple adjustment positions make it an excellent choice for full-body strength training.
What are the adjustment angles?
The backrest adjusts through 12 positions, ranging from -10° decline through flat (0°) up to 90° upright. The seat also features three adjustment positions from 0° to 20°, helping provide better support during incline exercises.
Does the bench include attachments?
No. Attachments are sold separately.
To use the GymKing 2575 Utility Bench Leg Extension/Curl Attachment, Preacher Curl Attachment or Preacher Curl Pad, you must first purchase the GymKing 2575 Utility Bench Attachment. This attachment bolts directly onto the bench and provides the mounting point required for all other accessories.
If you’re looking for the complete setup, the GymKing 2575 Utility Bench PACK includes the bench, the required Utility Bench Attachment and all compatible attachments in one convenient package.
Can I attach a leg extension or preacher curl directly to the bench?
No. The GymKing 2575 Utility Bench Attachment must be installed first. It bolts directly onto the bench and is required before the Leg Extension/Curl Attachment, Preacher Curl Attachment or Preacher Curl Pad can be fitted.
Is this bench suitable for a home gym?
Absolutely. While built to commercial standards, the GymKing FID Adjustable Bench is also an excellent choice for home gyms. Its compact footprint, durable construction and wide range of adjustment angles make it suitable for everyone from beginners to experienced lifters.
How much weight can the GymKing FID Adjustable Bench support?
The heavy-duty steel frame is designed for demanding strength training in commercial environments. Always ensure the combined weight of the user and lifting load remains within the manufacturer’s recommended limits and use proper lifting technique.
What makes the GymKing FID Adjustable Bench different from a flat bench?
Unlike a standard flat bench, an FID bench allows you to train at flat, incline and decline angles. This increases exercise variety, targets muscles from multiple angles and eliminates the need for separate benches, making it a more versatile option for both home and commercial gyms.
Is the bench easy to adjust between exercises?
Yes. The quick pop-pin adjustment system allows you to change the backrest and seat positions in seconds, making it easy to transition between exercises and keep your workouts flowing.
Why choose the GymKing FID Adjustable Bench?
The GymKing FID Adjustable Bench combines commercial-grade durability, smooth adjustment, premium upholstery and the ability to expand with compatible attachments. Whether you’re building a home gym or fitting out a commercial training facility, it provides a stable, versatile platform for everything from heavy pressing movements to accessory exercises.