GymKing Commercial Hex Trap Bar
GymKing Commercial Hex Trap Bar
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GymKing Commercial Hex Trap Bar
Engineered with built-in ground clearance, this trap bar allows you to load and unload plates without ever needing to lift the bar off the floor — saving time, reducing strain, and making setup seamless.
Designed and tested for demanding commercial environments, this commercial-grade Hex Trap Bar delivers strength, durability, and versatility for serious training. Featuring raised diamond-knurled handles, the bar allows for easy pick-up from the floor while helping reduce strain on the hands, back, and shoulders during deadlifts and squats.
Constructed from high-quality steel with both high and standard handle positions, giving athletes multiple lifting options. With Olympic-sized 50mm sleeves, the bar is compatible with standard Olympic weight plates for progressive overload. The hex bar design keeps weight centred through the body's midline, reducing lower back stress compared to traditional straight bar deadlifts.
Ideal for commercial gyms, functional training studios, and home gyms — suitable for deadlifts, shrugs, farmer's walks, and other strength movements.
Spine-Friendly Hex Design
The hexagonal frame keeps the weight centred around your body, helping reduce lower back stress during deadlifts and compound lifts.
Three Rotating Tri-Grip Handles
Features three revolving grip diameters for versatile training:
- 25mm (1")
- 35mm (1.5")
- 45mm (2")
Allows varied grip training to build forearm strength and improve control.
Key Features
- Durable black and chrome finish for long-term performance
- Total length: 170cm
- Bar weight: 26kg
- Maximum load capacity: 2000lbs
- Diamond knurled grips for secure handling
- Multiple grip diameter options: 25mm, 35mm, and 45mm
- Compatible with both 25mm standard plates and 50mm Olympic plates
SKU: OPTRAP
Shipping Specifications
Height: 0.3
Length: 1.3
Width: 0.6
Weight: 30.0 kg
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Frequently Asked Questions
What is a hex trap bar?
A hex trap bar (also known as a trap bar) is designed so you stand inside the bar rather than behind it. This centres the load around your body, helping promote a more upright lifting position and reducing lower back strain compared to traditional straight bar deadlifts.
What exercises can I perform with the GymKing Commercial Hex Trap Bar?
This versatile trap bar is ideal for trap bar deadlifts, shrugs, farmer’s walks, loaded carries, squats, lunges and other full-body strength exercises. It’s suitable for both strength training and athletic performance.
Why choose a trap bar over a straight barbell?
The neutral grip and centred load can help reduce stress on the lower back, shoulders and wrists while still allowing you to lift heavy. Many lifters also find a trap bar easier to learn and more comfortable than a traditional Olympic barbell.
What is the benefit of the built-in ground clearance?
The built-in ground clearance allows you to load and unload weight plates without lifting the bar off the floor first. This makes changing weights faster, easier and more convenient during training.
What are the rotating Tri-Grip handles?
The GymKing Commercial Hex Trap Bar features three rotating grip diameters—25mm, 35mm and 45mm—allowing you to vary your grip, challenge your forearm strength and improve grip endurance during training.
What weight plates are compatible with this trap bar?
The GymKing Commercial Hex Trap Bar is compatible with both 25mm standard weight plates and 50mm Olympic weight plates, making it suitable for a wide range of home and commercial gym setups.
How much weight can the GymKing Commercial Hex Trap Bar hold?
This heavy-duty commercial trap bar has a maximum load capacity of 2,000lb (approximately 907kg), making it suitable for serious strength training, commercial gyms, PT studios and high-performance training facilities.
Is this trap bar suitable for a home gym?
Yes. While built to commercial standards, the GymKing Commercial Hex Trap Bar is also an excellent choice for home gyms, garage gyms and functional fitness spaces where durability and versatility are important.
What makes the GymKing Commercial Hex Trap Bar different?
The combination of built-in ground clearance, three rotating Tri-Grip handles, dual handle heights, heavy-duty steel construction and a 2,000lb weight capacity makes this a premium trap bar designed for long-term performance.
Do you offer Australia-wide delivery?
Yes. Aussie Fitness Equipment offers fast Australia-wide delivery on the GymKing Commercial Hex Trap Bar, with secure packaging to help ensure it arrives safely and ready for training.