Olympic Swiss Multi Grip Bar
Olympic Swiss Multi Grip Bar
Couldn't load pickup availability
Olympic Swiss Bar
The Olympic Swiss Bar can be used for a variety of lifting exercises that require a neutral grip such as bench press, tricep press, shoulder press, and barbell rows.
Weightlifters mainly want to use the Olympic Swiss bar when they are having shoulder issues. People also use the Olympic Swiss Bar to easily add some variety to their strength workouts.
- Fully welded, solid steel construction
- Four distances - two angles grips
- Matte black powder coat finish
- 28mm diameter grips
- For use with Olympic plates
- Can be used on power racks/cages
- Includes collars
- Bar weighs approx. 20kg
SKU: OMGB
Shipping Specifications
Height: 0.1
Length: 2.2
Width: 0.3
Weight: 40.0 kg
Share
Frequently Asked Questions
What is an Olympic Swiss Bar?
An Olympic Swiss Bar is a multi-grip barbell designed with neutral-grip handles to provide a more comfortable lifting position. It’s ideal for reducing stress on the shoulders and wrists while adding variety to your strength training.
What exercises can I perform with the Olympic Swiss Bar?
The Olympic Swiss Bar is perfect for bench press, shoulder press, tricep press, bent-over rows, floor press, close-grip pressing and other upper body strength exercises.
What are the benefits of a neutral-grip bar?
The neutral grip helps keep your shoulders, elbows and wrists in a more natural position during pressing and pulling movements. Many lifters find it more comfortable than a traditional straight bar, particularly if they have shoulder discomfort or limited mobility.
What weight plates are compatible?
This Swiss Bar is designed for Olympic weight plates with a 50mm centre hole, making it compatible with all standard Olympic plates.
What makes this Swiss Bar different?
The Olympic Swiss Bar features four grip widths with two angled grip positions, allowing you to vary your hand position, target different muscle groups and add variety to your training.
Will this Swiss Bar fit my power rack?
Yes. The Olympic Swiss Bar is designed for use with most power racks, squat racks and power cages, making it suitable for both home and commercial gym setups.
Are collars included?
Yes. The Olympic Swiss Bar comes complete with collars included, so you have everything you need to secure your weight plates during training.
How much does the Swiss Bar weigh?
The Olympic Swiss Bar weighs approximately 20kg, providing a solid, balanced feel during heavy lifting.
Is this Swiss Bar suitable for a home gym?
Absolutely. Whether you’re training at home or in a commercial facility, the Olympic Swiss Bar is an excellent addition for anyone wanting to improve pressing comfort, reduce shoulder strain and expand their exercise options.
Do you deliver Olympic Swiss Bars Australia-wide?
Yes. Aussie Fitness Equipment offers fast Australia-wide delivery, with secure packaging to ensure your Olympic Swiss Bar arrives safely and ready for training.