Standard Barbell 150cm - 5ft

Frequently Asked Questions

What is a 5ft standard barbell used for?

A 5ft standard barbell is ideal for home gyms, strength training and general fitness. Its compact size makes it perfect for smaller training spaces while still allowing you to perform a wide range of barbell exercises.

What exercises can I perform with this barbell?

The 150cm Standard Barbell is suitable for exercises including bench press, squats, overhead press, bent-over rows, lunges, Romanian deadlifts and other full-body strength training movements.

What weight plates are compatible?

This barbell features 28mm sleeves and is designed for use with standard weight plates with a 28mm centre hole.

How much weight can this barbell hold?

The 5ft Standard Barbell has a maximum weight capacity of 200kg, making it ideal for home gym strength training and progressive overload.

Is this barbell suitable for beginners?

Yes. The compact 150cm length and non-slip grip make this standard barbell a great choice for beginners as well as experienced lifters training with standard weight plates.

Does this barbell include collars?

No. Collars are sold separately, allowing you to choose the style that best suits your training needs.

What is the benefit of the non-slip grip?

The textured, non-slip grip helps improve control and confidence during lifts, providing a secure hold throughout your workout.

Is this barbell suitable for a home gym?

Absolutely. The 5ft Standard Barbell is an excellent option for home gyms, garage gyms and smaller workout spaces where a compact, durable barbell is required.

Do you deliver barbells Australia-wide?

Yes. Aussie Fitness Equipment offers fast Australia-wide delivery, with secure packaging to ensure your standard barbell arrives safely and ready for training.