Standard Barbell 180cm - 6ft

Frequently Asked Questions

What is a standard barbell?

A standard barbell is designed for use with standard weight plates featuring a 28mm centre hole. It’s a popular choice for home gyms and general strength training.

What exercises can I perform with this 6ft barbell?

The 180cm Standard Barbell is suitable for a wide range of exercises, including bench press, squats, overhead press, bent-over rows, lunges and other full-body strength training movements.

What weight plates are compatible?

This barbell features 28mm guide shafts and is designed for use with standard 28mm weight plates.

How much weight can this barbell hold?

The 6ft Standard Barbell has a maximum weight capacity of 140kg, making it ideal for general strength training and home gym use.

Is this barbell suitable for Olympic lifting?

No. This barbell is not designed or warranted for Olympic lifting or explosive lifting movements such as cleans, snatches or jerks.

Is this barbell suitable for commercial gyms?

No. This barbell is designed for domestic home gym use and is not recommended for commercial gym environments.

What is the benefit of commercial-grade knurling?

The commercial-grade knurling provides a secure, comfortable grip, helping improve control and confidence during every lift.

How much does the barbell weigh?

The 180cm Standard Barbell weighs approximately 9kg, making it suitable for beginners through to intermediate lifters.

Is this barbell suitable for a home gym?

Yes. The 6ft Standard Barbell is an excellent choice for home gyms, offering a durable, full-length bar for strength training with standard weight plates.

Do you deliver barbells Australia-wide?

Yes. Aussie Fitness Equipment offers fast Australia-wide delivery, with secure packaging to ensure your standard barbell arrives safely and ready for training.