Standard Super Curl Bar

Frequently Asked Questions

What is a super curl bar used for?

A super curl bar is designed to isolate the biceps and triceps while placing your wrists in a more natural position. The additional bends in the bar help improve comfort during curls and extension exercises compared to a traditional straight bar.

What exercises can I perform with the Standard Super Curl Bar?

The Standard Super Curl Bar is ideal for bicep curls, reverse curls, preacher curls, close-grip presses, skull crushers, tricep extensions, upright rows and other upper body strength exercises.

Why choose a super curl bar over a straight bar?

The unique angled grip positions help reduce stress on the wrists and elbows while improving comfort and control. Many lifters find a super curl bar allows for a more natural movement during arm-focused exercises.

What weight plates are compatible?

This super curl bar features 28mm guide shafts and is designed for use with standard weight plates with a 28mm centre hole.

Is this super curl bar suitable for commercial gyms?

Yes. Featuring a one-piece forged steel construction and commercial-grade knurling, this bar is rated for full commercial gym use and is built to withstand high-volume training.

What is the benefit of commercial-grade knurling?

The commercial-grade knurling provides a secure, non-slip grip for improved control and confidence during every lift.

Is this bar suitable for a home gym?

Absolutely. The Standard Super Curl Bar is a great addition to any home gym, allowing you to effectively train your biceps, triceps and forearms using standard weight plates.

Where was this super curl bar designed?

The Standard Super Curl Bar is ergonomically designed in the USA to provide a comfortable lifting experience across a wide range of upper body exercises.

Do you deliver super curl bars Australia-wide?

Yes. Aussie Fitness Equipment offers fast Australia-wide delivery, with secure packaging to ensure your Super Curl Bar arrives safely and ready for training.