Power Rack Package
Power Rack Package
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Power Rack Package – A Complete Strength Training Setup at Home
Build a complete home or light commercial gym with the Power Rack Package.
What's Included
- Commando Power Rack — Light commercial-grade power rack built from 70mm x 50mm x 2mm heavy-duty box steel. 450kg weight rating on J-hooks, 700kg on barbell safeties. Includes 4x heavy-duty J-hooks, 2x barbell safeties, dip handles, and a wide-grip chin-up bar. Easy pop-pin adjustments with nylon protectors to prevent barbell damage. Assembled: 1550mm W (with dip handles) x 1405mm L x 2100mm H.
- Commando C-FID105 FID Bench — Solid light commercial flat/incline/decline bench with 350kg weight capacity. Features fast back-rest adjustment, seat angle adjustment, heavy-duty box steel construction, double-stitched commercial grade upholstery, and transport wheels. Assembled: 132cm L x 60cm W x 46cm H (flat).
- 7 Foot Olympic Barbell – 20kg / 500lb Capacity — Precision-engineered with a 28mm shaft, medium-depth diamond knurling, rotating sleeves, and a chromed finish for lasting durability. 500lb (227kg) weight capacity. Compatible with all 50mm Olympic plates.
- Olympic Rubber Coated Weight Plates – 100kg Total — 2x 5kg, 2x 10kg, 2x 15kg, 2x 20kg. One-piece forged construction with tri-grip handles on heavier plates. Quieter to use, corrosion-resistant, and floor-friendly. Embossed with KG markings. Fits all Olympic bars (51mm hole diameter).
- Lock Jaw Olympic Collars – Black (Pair) — Solid injection-moulded nylon frame with a single-action cam lock for fast, secure clamping. Fits all Olympic barbell sleeves (1" / 50mm).
Why Choose the Power Rack Package?
- Commercial-quality components built for heavy, long-term use
- Rack, bench, bar, plates, and collars perfectly matched — ready to lift from day one
- Suitable for home gyms, garage gyms, and light commercial facilities
SKU: PRPACK1
Shipping Specifications
Height: 0.6
Length: 2.2
Width: 1.2
Weight: 220.0 kg
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Frequently Asked Questions
What is included in the Power Rack Package?
This complete strength training package includes:
- Commando Power Rack
- Commando C-FID105 Flat/Incline/Decline Bench
- 7ft Olympic Barbell (20kg / 500lb Capacity)
- 100kg Olympic Rubber Coated Weight Plates
- Pair of Olympic Lock Jaw Collars
Everything you need to start serious strength training at home or in a light commercial gym.
What is the total training weight?
The package includes 100kg of Olympic weight plates plus a 20kg Olympic barbell, giving you a total lifting weight of 120kg.
What exercises can I perform with this package?
The Power Rack Package is ideal for squats, bench press, overhead press, deadlifts, pull-ups, chin-ups, rows, lunges, shoulder press, dips and many other full-body strength training exercises.
Is this package suitable for a home gym?
Absolutely. The Power Rack Package is designed for home gyms, garage gyms and light commercial facilities, providing a complete strength training setup with commercial-quality equipment.
Is the equipment suitable for heavy lifting?
Yes. The Commando Power Rack features 450kg-rated J-hooks and 700kg-rated safety bars, while the heavy-duty FID bench and Olympic barbell are built for long-term strength training.
Are all the components compatible?
Yes. The included Olympic barbell, Olympic rubber-coated weight plates and Olympic Lock Jaw Collars all feature 50mm Olympic sizing, ensuring everything works together perfectly.
Can I perform a full-body workout with this package?
Yes. With the power rack, adjustable bench, Olympic barbell and weight plates, you can perform a complete range of upper and lower body exercises without needing additional equipment.
Is this package suitable for beginners and experienced lifters?
Yes. Whether you’re building your first home gym or upgrading to a more serious training setup, this package provides the versatility and durability to support your progress for years to come.
Do you deliver Power Rack Packages Australia-wide?
Yes. Aussie Fitness Equipment offers fast Australia-wide delivery, with secure packaging to ensure your complete Power Rack Package arrives safely and ready to assemble.