🚨 PRE-ORDER NOW — Estimated delivery end of September. These will sell out!

32kg Adjustable Dumbbell

One Dumbbell. Multiple Weight Options. Endless Workouts.

The wait is almost over. Our new and improved 32kg Adjustable Dumbbell is landing this September, featuring the latest generation design for smoother weight changes, premium construction and an even better training experience.

Designed to replace an entire rack of traditional dumbbells, this compact all-in-one solution lets you adjust your weight in seconds, so you can spend more time training and less time changing equipment.

Whether you're building your first home gym or upgrading your current setup, the 32kg Adjustable Dumbbell combines convenience, versatility and performance in one compact design.

Why You'll Love It

• Adjustable from 2kg to 32kg in 2kg increments
• Smooth twist-handle weight adjustment
• Replaces multiple traditional dumbbells
• Compact, space-saving design
• Comfortable ergonomic grip
• Includes 2 dumbbells + storage base/stand
• Perfect for beginners through to experienced lifters

Ultra-Compact Design

Designed with one of the slimmest, most compact profiles available, these adjustable dumbbells feel closer to a traditional dumbbell. The streamlined shape won't get in the way during presses, curls, shoulder work or other movements, giving you a more natural and comfortable lifting experience. The slimmer grip feels much closer to a commercial dumbbell and is comfortable across a wide variety of exercises.

Train Without Interruptions

Move seamlessly from one exercise to the next with fast, simple weight changes.

Simply return the dumbbell to its storage base, rotate the handle to your selected weight and lift. The built-in adjustment system is designed to deliver smooth, secure and reliable weight changes, so there's no need to swap plates or search for locking clips between sets.

Whether you're increasing the weight for your next lift or dropping back for higher repetitions, you'll spend less time adjusting and more time training.

More Weights, Less Clutter

One adjustable dumbbell gives you the versatility of multiple weight options while taking up only a fraction of the space of a traditional dumbbell set.

It's an ideal solution for home gyms, garages, apartments and PT studios where making the most of your training space matters.

From Your First Rep to Your Personal Best

The 32kg Adjustable Dumbbell is designed to grow with you.

Start with lighter weights as you build confidence and perfect your technique, then gradually increase the resistance as your strength improves. Whether you're new to strength training or an experienced lifter, this dumbbell adapts to your workouts and your progress.

Train Your Whole Body

Perfect for a wide variety of strength exercises, including:

• Bench Press
• Shoulder Press
• Bent-Over Rows
• Bicep Curls
• Tricep Extensions
• Goblet Squats
• Lunges
• Romanian Deadlifts
• Core Exercises

Available Sizes

Choose the adjustable dumbbell that best suits your training goals:

• 24kg Adjustable Dumbbell
• 32kg Adjustable Dumbbell
• 40kg Adjustable Dumbbell

How to Adjust Your Dumbbell

Using your adjustable dumbbell is quick and easy:

1. Place the dumbbell securely into its storage base.
2. Rotate the handle until your preferred weight is selected.
3. Continue turning until the mechanism locks into position.
4. Check the selected weight before lifting the dumbbell from the base.

If the handle doesn't rotate smoothly, avoid forcing it. Return the dumbbell to the base and ensure the weight plates are correctly aligned before trying again.

Specifications

• Weight Range: 2kg–32kg (2kg increments)
• Adjustment: Precision twist-handle adjustment system
• Handle: Ergonomic non-slip grip
• Dumbbell Dimensions: 345 × 192 × 192 mm
• Dimensions with Base: 408 × 192 × 195 mm
• Includes: 2 x 32kg Adjustable Dumbbell & Storage Base