Maintaining Your Exercise Bike
Author: Aussie Fitness
EXCERCISE BIKE CARE AND MAINTENANCE
Regular care keeps your bike running smoothly and extends its life - plus, it makes every workout feel better. Here’s how to keep your exercise bike in top condition.
Cleaning Your Bike
Wipe your bike down after every session - especially if you sweat heavily. Sweat can cause rust and damage to the frame, pedals, and computer display over time.
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Use a mild detergent or spray cleaner with a soft cloth.
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Avoid getting moisture near the console, computer casing, or pedal mechanisms.
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Rinse with a clean, damp cloth and dry completely.
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For seats, use a non-abrasive cleaner or upholstery spray like Armour All.
Keeping your bike clean prevents corrosion and ensures smoother rides every time.
Lubrication & Maintenance
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Check that pedals and cranks are tight - if loose, remove with a spanner, grease the threads, and reattach carefully.
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Once a month, apply dry silicone spray to the crank and seat post to prevent squeaks and stiffness.
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For spin bikes, a light silicone spray on the flywheel helps maintain smooth, consistent motion.
You can grab silicone spray from any Aussie Fitness Equipment store.
General Care Tips
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Check all bolts and cables regularly for wear or looseness.
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Keep your bike indoors - avoid exposure to sun or moisture.
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If unused for long periods, remove the batteries or unplug from power to prevent corrosion or surges.
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Use a surge protector for bikes that plug into power points - it helps protect the electronics.
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Always sit on the seat before placing your feet on the pedals - standing first can damage the crank bearings.
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For long-term care, we recommend a professional service every 12 months by an Aussie Fitness Equipment technician.
A little maintenance goes a long way. Keep your bike clean, lubricated, and checked regularly — and it’ll keep you riding strong for years to come.
