Treadmill Buying Guide

WHAT TO LOOK FOR WHEN BUYING A TREADMILL

Buying a treadmill is a big investment, and with so many brands and features out there, it can get confusing fast. Here’s a simple guide to help you choose the right treadmill for your goals, space, and budget.

1. Choose a Trusted Brand

Think of buying a treadmill like buying a fridge or TV, it pays to go with a brand you recognise.
Big-name treadmills might cost a little more up front, but they’re built to last, backed by warranties, and supported with parts and service if anything goes wrong.

Stick with reliable brands like York, Bodyworx, Vision, Healthstream, Infiniti, or True Fitness. These brands have national support networks and proven track records for performance and durability.

2. Motor Power (Horsepower) 

The motor is the heart of your treadmill and bigger isn’t always better, but it does matter.
Here’s a quick guide:

  • 1–1.5 HP (continuous) – great for walking or light use (up to ~100 kg)

  • 2 HP+ (continuous) – ideal for regular running or heavier users (up to ~225 kg)

Always look for continuous horsepower (CHP) rather than “peak power,” as CHP shows how powerful the motor is during everyday use.

3. Running Mat Size

A bigger running surface means a smoother, safer workout, especially when running at higher speeds.

Recommended mat sizes:

  • Walking: 40 cm × 120 cm

  • Jogging: 45 cm × 130 cm

  • Running: 48 cm × 140 cm or more

If you have the space, choose a larger mat for a more natural stride and comfortable workout.

4. Speed & Incline 

Incline training helps you burn more calories and build strength without increasing speed.

Cheaper treadmills may use a manual incline, where you have to stop and adjust it yourself. For a smoother experience, choose a treadmill with motorised incline so you can increase the slope with a single button press (usually up to 15%).

Most treadmills start at 0.8 km/h and reach 12–20 km/h, depending on the model. Pick one that suits your fitness level and goals.

5. Programs & Tech Features

Modern treadmills are smarter than ever, offering:

  • Preset programs for speed, endurance, or hill training

  • Heart rate control to keep you in your ideal zone

  • Virtual runs via Google Maps so you can “train” anywhere in the world

These features keep workouts interesting and help you stay motivated long-term.

6. Handy Extras to Check 

Before you hit checkout, make sure your treadmill also offers:

  • Foldable design (if space is tight)

  • Quality cushioning to reduce impact

  • Safety key or emergency stop

  • Heart rate sensors or monitor compatibility

  • Water bottle holder or tablet stand

  • Solid warranty and after-sales support

The Bottom Line

Choose a treadmill that suits how you’ll use it, not just the price tag.
A reliable brand, strong motor, and comfortable running area will make your investment worth every step.