Fitness Vibration Machines

With a suitable machine and correct technique Whole Body Vibration can stimulate the body in a variety of unique and beneficial ways not possible with other forms of exercise. Research confirms that a number of direct effects on the body are possible:

• STIMULATION OF MUSCLE & OTHER REFLEXES
• AN INCREASE IN GRAVITATIONAL LOAD
• MOBILISATION OF JOINTS & MUSCLES
• RAPID HEATING OF JOINTS & MUSCLES